Fitness Center

WHERE WINNERS

Are Forged

Our Mission

Enhance student-athletic performance by utilizing methodologies grounded in proven scientific principles in order to succeed at the highest levels of FHSAA competition in preparation for NCAA competition.

Philosophy

Community School of Naples Strength and Conditioning Department predominately utilizes ground-based multi-joint movement patterns while concurrently addressing specific metabolic demands generated by each sport to prepare our student-athletes for the workloads imposed by each sport. All aspects of performance programming strictly adheres to industry accepted, scientifically supported methodologies.

Fitness Center Rules

Fitness Center Functions

Fitness Center Functions

Improve athletic performance with sport specific training programs.
Integrate strength, power, explosiveness, injury resilience, recovery, and discipline.
Encourage community building with multisport integration.
Enhance the reputation of Community School of Naples as an academically focused school, which understands the importance of physical preparation and mental well-being.
Educate student-athletes on effective decision making off the field, between games, and at practice for improved performance.

Summer Hours

Mondays - Saturdays

10:00 a.m. - 12:00 p.m.

Sundays & Holidays

CLOSED

Students & Community members are not permitted to use Fitness Center outside of operating hours unless approved by Strength & Conditioning Coordinator.